This spray is a perfect alternative to burning one of our Sinus Relief candles, if you just want a “quick fix”. All the same fragrance ingredients as the candle version. A great mix of eucalyptus , peppermint, menthol , lavender, fir needle, witch hazel and distilled water to help clear blocked noses. Spritz over bedding, furniture or just all around a room, not directly onto furnishings. Do not spray directly onto face or skin. PET bottle which is fully recyclable .